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Pregnancy causes the woman’s body to undergo a series of changes in order to house the fetus and allow its correct development, and this in many cases brings with it a series of symptoms such as annoying nausea and also dizziness, among others. When you are pregnant it is not uncommon to feel dizzy sometime, especially at first.

We are going to explain when dizziness begins in pregnancy , how are dizziness in pregnancy, the causes for which they can appear, if it is normal or not to have dizziness in the first days of gestation and what happens if Some of the dizziness also has a headache. At the visit this site  you can get the solutions there.

How are pregnancy dizziness

During pregnancy, dizziness is one more symptom added toomuch other common pregnancy.

Dizziness, both in pregnant women and in other people, are sensations of instability in the head and loss of balance, sometimes accompanied by:

• Pale skin
• Upset stomach or nausea
• Loss of leg strength
• Cold sweating
• Blurry vision

If it is a slight dizziness, the above will simply pass and in a few minutes it will return to normal. On the other hand, if it increases, you can lose consciousness causing a fainting spell.

The most dangerous of these cases are the blows that the person may receive on the head or on the belly when they fade, therefore, as soon as you feel dizzy it is best to sit or lie on the left side, so you do not put pressure on the vena cava and blood flow to the upper half of the body is increased.

Why dizziness occurs in pregnancy

Dizziness can occur for various reasons. Let’s see the most common ones:

Due to the action of hormones, the total blood volume of the pregnant woman increases so that she can also support the baby. As a result, the blood vessels dilate to facilitate this extra blood volume, causing the blood pressure to drop and causing dizziness or lightheadedness.

Sudden change in posture, such as sitting or lying down and suddenly getting up very quickly.

Stay long standing

• Occasionally this posture must be modified to facilitate the return of blood to the heart and head.
• Hypoglycemia, that is, the levels of sugar present in the blood decrease for several hours without eating any food. Try to make several frequent meals a day in smaller amounts, so that this does not happen.
• Heat strokes, especially in the summer months when the ambient temperature is very high.

Decreased levels of iron in the blood

In these cases it is advisable to eat foods rich in iron along with foods rich in vitamin C, so that it will be better absorbed. Your doctor may prescribe iron supplements if necessary.

Lead a stressful lifestyle

Stress can lead to dizziness. This is not good for you or the baby, so try to lead a life as relaxed as possible. Here you will find strategies to manage stress.

When nausea and dizziness begin in pregnancy

When does dizziness start in pregnancy?

Nausea and dizziness can appear even before the woman knows she is pregnant. But everything will depend on each woman, since some will experience this, others it will not be until a little later when they begin to notice these symptoms and others more fortunate will never suffer nausea, vomiting or dizziness.