The Benefits of Acupuncture for Depression as per Mirvacu.
What exactly is acupuncture?
TCM (traditional Chinese medicine) claims that the human body has around 2,000 acupuncture sites or acupoints. Channels or meridians link each. A qualified acupuncturist uses tiny metal needles to promote the flow of qi and enhance blood flow to the organs. The organs are relieved when qi flows freely along the meridians, improving health and well-being. Acupuncture was formerly largely viewed as a pseudoscience, but it is now more acknowledged by Western medicine. In fact, it is the most thoroughly explored kind of TCM. NIH recognized the potential therapeutic benefits of acupuncture in the early 2000s. Among the benefits of acupuncture is depression management.
Benefits of Acupuncture for Depression.
Depression is a mental condition marked by feelings of melancholy, despair, and a loss of interest in previously loved activities. Acupuncture, a kind of traditional Chinese medicine, has been shown to be an effective depression therapy. These are seven acupuncture benefits for depression.
- Regulates neurotransmitters. Acupuncture has been shown to regulate the synthesis of neurotransmitters, including serotonin and dopamine, both of which are vital in mood regulation. Serotonin is a neurotransmitter involved in mood regulation, while dopamine is involved in reward and pleasure. Acupuncture can help enhance mood and alleviate depression symptoms by modulating these neurotransmitters.
- It boosts energy. Depression is characterized by fatigue and a lack of vitality. Acupuncture can assist in improving energy levels by promoting the generation of adenosine triphosphate (ATP), which is involved in energy production. Acupuncture can help enhance mood and lessen symptoms of tiredness by improving energy levels.
- It helps you sleep better. Insomnia is a typical depressive symptom. Acupuncture can help enhance sleep quality and length by regulating the body’s internal clock, commonly known as the circadian cycle. This can aid in the generation of melatonin, a hormone that governs the sleep-wake cycle.
- Regulates hormones. Hormone imbalances may exacerbate depression, especially in women going through menopause or premenstrual syndrome (PMS). Acupuncture can assist in balancing hormones by boosting estrogen and progesterone production, which can help control the menstrual cycle and alleviate menopausal symptoms.
- It lowers inflammation. Chronic inflammation has been linked to depression, and acupuncture has been shown to reduce inflammation. Acupuncture can help minimize inflammation by increasing the production of cytokines, which are immune response proteins.
- It alleviates anxiety. Anxiety and depression often overlap, and acupuncture can help relieve anxiety. Endorphins, the body’s natural painkillers and mood lifters, are stimulated by acupuncture. Endorphins can aid in relieving anxiety and induce relaxation.
In conclusion, acupuncture has been shown to be an effective therapy for depression. Acupuncture can help regulate hormones, regulate neurotransmitters, minimize anxiety, enhance energy, improve sleep, and reduce inflammation. Acupuncture should be used in combination with other traditional depression therapies, such as depression counseling and medication. To guarantee safe and successful treatment, it is essential to visit a qualified acupuncturist.
Looking for High-Quality Acupuncture in Houston? Check Out Mirvana Acupuncture and Chinese Herbs Today!
Mirvana Acupuncture and Chinese Herbs is a renowned Houston acupuncture clinic that offers excellent depression therapy. Our skilled acupuncturists use a comprehensive approach to treating depression and promoting general well-being. They use acupuncture and Chinese herbal therapy to restore balance and harmony to the body and mind. Individuals who have had treatment at Mirvana Acupuncture and Chinese Herbs have reported substantial changes in their symptoms and general mood.